Family Guides

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Find helpful guides for every stage: health, sleep, breastfeeding, pregnancy, parenting, travel and family organization.

Tips for back care for newborns
When children are born they present a unique fragility in their bones and tendons, they do not yet have enough strength to withstand sudden movements, much less to support their own weight. During childbirth they suffer a pressure in their spine of up to 40 kilos, which leads to greater care that allows them to have an adequate recovery and rest. It must be clear how to raise babies, how to put them to bed or lift them from
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Pasos para enseñarle a los niños a que sean ordenados
Part of parenting is developing habits in children that allow them to have stable patterns in their behavior. If we repeat the same activities many times daily with them, it will help the children to be organized with their time and with the things they do. Possibly, you are tired of telling your child to pick up toys after playing, that things should not be left lying around, it is part of the house rules. The question is,
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Tips to develop language in the little ones!
When children start to speak, it is practically a challenge for them to be able to pronounce the words correctly, so the help of parents is vital for their proper development. The key is to create a language environment at home that is right for him. Below, we will give you some tips that you can apply daily that will allow you to see excellent results in language learning in your children
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Let the baby cry?
Many times we assume that if we hold our babies for too long we spoil them. Those who have not heard say "better not carry them so much because they get used to it", "let them cry so that they do not become so attached to you" and although these myths come from many years ago, it has been proven over time that they do not have any veracity Newborns have a greater need to remain loaded in their arms since it is th
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Impact of surprise effect on children's brains
There is nothing better than to give our little ones a surprise that makes them get out of the routine, the motivation and joy expressed in their faces fills us with happiness and satisfaction.We know that routine is fundamental in the formation of habits, since it allows them to plan and organize their day-to-day life, helping them to previously know what they should do, these daily actions, strengthen their self-confidence as
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NLP strategies and techniques in children.
Neuro-linguistic programming (NLP), is known, as the power that the word has in the brain of children, what we pronounce and communicate to them on a daily basis, will definitely have a great effect on the behavior patterns of our children. Therefore, the good use of words and proper communication will have a positive effect on self-esteem and in general learning processes. NLP consists of using teaching strategies that lead to th
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Tips to educate your children from a sustainable point of view
If there is something that has shown us the confinement that we have experienced in recent months in the need to change our consumption habits to achieve a better world. Without a doubt, the streets of cities like Madrid or Barcelona without their characteristic beret of contamination have made us realize that we were leading some habits of life that were not healthy. Is that the future we want for our children? Not at all! Therefore, if we wa
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Fun facts about babies when they are in the womb.
Pregnancy is one of the most beautiful processes that a woman can experience, those sensations during this process make the nine months of waiting a unique and unforgettable moment. And although we do not fully understand what is happening in there, it is known that while the baby is forming and growing there are some quite particular changes and events that you surely did not know and that we want to share with you next. Uterus g
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Children's mental development, benefits
All children are curious by nature, from birth they are interested in the environment around them, at each stage children demonstrate a need to learn something new. The appropriate stimuli that are developed according to their stage, are important to potentiate the abilities and strengths of children. According to studies, 90% of neural connections occur in the first years of life
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Regulatory Foods
During the time that we are at home, it is important to reflect on the foods that we consume daily, a healthy diet will help our immune system to be strengthened and the necessary vitamins and minerals are acquired for the proper functioning of our body. Regulatory foods are perfect for healthy eating. These foods are of natural and vegetable origin
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Baby puree recipes
The purees are fabulous and perfect to implement within the complementary diet of our children, these rich purees can be included from 5 months of age, being an important
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A child's optimistic diary during Covid19
Who was going to tell us at the beginning of the year that we would be confined at home for so long? Not many would have guessed right but the reality is that it was and little by little it will remain as a strange memory of the past. Each one will remember how he lived these days and what positive things he got out of this period
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Early use of social media in children
Our children are being part of the technological world, everything that surrounds them determines the fact of living with technology, new teaching methods, the way they invest their free time and so on, make children from their young age make use of internet and the entire system it offers. New technologies have also modified the way our little ones relate, social networks are part of that modification, occupying an important place in t
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Boredom in children, something positive to take advantage of.
Boredom is a very common and normal thing that occurs in children, but this is not entirely negative, since it can be used as a means of growth and creative development. Boredom can be termed as a wake-up call that allows children to recognize what they are unsatisfied to look for something else that makes them feel better
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Mindfulness techniques to reduce stress in children at home
We love to watch our kids constantly play and have fun, but there are times when they definitely don't want to sit still. Which is the reason? This can happen, due to the different environmental stimuli that children receive on a daily basis, which cause them to be over-active, anxious or impulsive. Fortunately, there are techniques that can help us teach our children the importance of achieving body control and mind control.
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