Family Guides

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Find helpful guides for every stage: health, sleep, breastfeeding, pregnancy, parenting, travel and family organization.

Physical activity, the best ally in times of quarantine
Staying active while we are at home is a very good way to break with the daily routine, in addition to providing benefits to our body and strengthening our immune system. Staying active through some physical activity allows the body to eliminate stress, provide greater tranquility and balance during our daily activities, helping us to be much healthier. The World Health Organization (WHO) ensures that "sedentary behavior and low l
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The famous stage of NO
A rather complex stage for parents because sometimes it is often difficult to overcome the resistance that children put to the things they are told. Why do they answer no to everything? Which is the reason?At 15 months, babies enter a process of seeking independence within their interactions
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Keys to promoting good learning in children at home
It has not been easy for us parents to have to assume the role of educators at home, generating new habits and daily routines has been a challenge for everyone. We have had to use creativity and invent new strategies that help us exercise dynamism of teaching and discipline so that children meet all academic requirements.
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How to promote healthy coexistence in children
Coexistence is based on a set of social rules and norms that must be instilled daily as part of the upbringing and training of the little ones. These norms are based on the tolerance and adaptation that each one achieves by enduring the customs of the other people to live together in peace. Among these rules are greeting when you wake up, saying goodbye at bedtime, being polite, kind and even asking for forgiveness. Coexistence is based
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The importance of promoting good habits in our children
Now that children are at home more time, it is the perfect time to promote routines that lead to behavioral improvement, with habits being a fundamental area of ​​education, training in discipline that will be part of their character in the future. What we teach at home, good or bad habits manage in them a repetitive learning, making them gradually
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Recipes for seven month
The feeding of seven-month-old babies is very similar to that of six-month-old babies, with the difference that you can already supply other foods such as fruits and vegetables. The recommendation of pediatricians is that each day be given a different food, since, at this age, they will develop their tastes according to the supply of food that you are giving, in the same way this exercise allows you to observe the assimilation capacity that yo
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Benefits of using cotton on babies
For us as parents it is essential to make our babies feel comfortable with their clothes every day and wherever they are, even in the elements we use, such as a car seat, stroller and others, we want their materials to be the best to avoid discomfort and not produce any type of allergies. According to studies
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Parenting guidelines. What they are and how to establish them properly
The upbringing is part of the process of the development of the children, it helps to face the different difficulties of the environment that appear
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How to teach children to be patient
When a person is patient, he acquires the ability to assess each situation and circumstance lived, this being a means to solve problems at different times. Patience is a learned behavior that develops over time and according to the parenting guidelines that are implemented at home
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Time to read a story !!
Stories are an extraordinary means to potentiate skills in children, in addition to being able to share a warm time at home with them, reading to them generates a set of skills
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Positive phrases that will strengthen your child's self-esteem
Positive parenting is a tool that involves educating children with respect and empathy, motivating them to be better every day
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Recipes you can make with your 12-month-old baby
This quarantine time, we can enjoy making fun recipes with your babies, making the most of it, sharing with the family
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4 months, sleep crisis
4-month-old babies have not yet developed a concise sleep pattern, sleep cycles are based only on two phases which are called "active" sleep (REM sleep) and "Quiet" non-REM sleep), these only last for a period of 45 to 50 minutes.
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Emotional intelligence
Like learning, our emotions help us in a decisive way in the way we face life, through those things that we do on a daily basis and that involve aspects such as emotion
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First year: Adapted milk and feeding bottle
The adapted milks are made with special processes to make it similar to breast milk from the nutritional to its flavor, which makes it suitable for helping the growth of children
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