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The University of Massachusetts, according to studies conducted, has shown that having a nap on the same day, accompanied with night sleep, has benefits in emotional memory in the early years of childhood. Definitely giving children time for a nap will contribute to their emotional process and more in preschool children, helping to consolidate the memories of the information received during the day, benefiting the processing of
Sleep is vital for your babies to regain their strength and comfort themselves. A good rest will strengthen the knowledge they have acquired in their day to day and although it seems that they do little, each executed movement they perform decreases their energy causing them to run out. That is why it is important to understand the rhythm of rest that babies have since during sleep, according to experts, in the first months, sleep coope
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